About this IMS Online Program

Five dharma retreats on mindfulness, effort, joy, and the path of awakening.

As the year comes to a close, we invite you to walk the path of practice through five online mini retreats with IMS teachers that culminates on New Year's Eve.

Each retreat offers an opportunity to pause, turn inward, and cultivate qualities that sustain wisdom and compassion—mindfulness, skillful effort, joyful presence, and the heart’s natural capacity to awaken.

Whether you attend live or on demand, these short retreats can help you weave the Dharma into daily life and end the year with renewed steadiness, clarity, and care.

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More Information

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature equity-based registration fees, including the opportunity to self-select a low-cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Registration Deadline

    Registration for this program closes on December 31, 2025.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • Refunds

    IMS Online offers full refunds through the last day of a live program. Refunds for this program can be processed until December 31, 2025. Refunds can only be applied to the card that was used for the purchase. Please reach out to [email protected] with any refund requests. 

  • Additional Questions

    If you have additional questions please contact us at [email protected].

  • Enrolling in Individual Programs

    If you would like to enroll in individual program, click on the program(s) above to view additional information.