Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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The Dharma of Digital Life: Practicing with Technology and Media
CourseNovember 18, 2026 with Matthew Hepburn
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Live from the Meditation Hall with Joseph Goldstein 2026
Course10/9, 10/16, 10/23, 11/2, 11/9 & 11/16, 2026 with Joseph Goldstein
$180
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IMS Book Club: With a Single Breath
CourseOctober 13, 2026 with Melvin McLeod
Free
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Warm Heart, Cool Head
CourseOctober 18, 2026 with Christina Feldman
$100
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Balancing Effort and Enjoyment
CourseOctober 23-25, 2026 with Jill Shepherd
$300
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Reclaiming Devotion
CourseWednesdays, October 28 - November 18, 2026 with Yong Oh & Cara Lai
$125