Sunday, September 1, 2024

9:30 am - 5:15 pm ET

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In an essential way our practice unfolds within the context of friendship. This aspect of the path mostly goes unnoticed and its profound contributions to our growth in the dhamma are often overlooked. This program explores ways to connect with and develop our understanding of the role of spiritual friendship (kalyāṇa-mittatā) on the path.

The Buddha taught not just his monastic followers, but also his own relatives and the wider community, in a cultural context quite different from the often transactional nature of our modern day societies. In this program, we will first turn to early Buddhist teachings (suttas and jataka tales) to support us in reflecting on how supportive friendship played a key role in the lives of the Buddha and his contemporaries. We will then consider how deeply relevant this kind of friendship remains to this day - exploring ways to connect with it in our own direct experience of the path, and grow it in our lives. We will also consider the process of befriending our own minds as an expression of inner spiritual friendship.

Join us to explore what is meant by spiritual friendship, through guided meditations, small group discussions and Q&Rs. With two teachers who consider themselves longtime kalyāṇa-mitta to each other, you will be guided to recognize the presence of such wise friendship in your own life and cultivate it as a key part of your daily dhamma practice.

Whether you are new to the dhamma or have an established practice, this program provides an opportunity to expand the scope of your practice in daily life, with experienced teachers and the support of the IMS online platform.

Meet Your Teachers

Greg Scharf

Greg Scharf began meditating in 1992 at retreats taught by senior teachers from the Insight Meditation Society and Spirit Rock Meditation Center. Drawn to practice and travel in Asia, he developed a long-term relationship with practice and service in Burma (Myanmar), and discovered a deep heart connection with Indian devotional traditions, both of which continue to this day. In the Fall of 1998 Greg ordained as a Buddhist monk and continued his training in robes through 1999. Greg began teaching residential meditation retreats in 2007 and currently teaches both in the US and abroad. He is particularly interested in teaching longer, intensive retreats and has been teaching the Three-Month Retreat at Insight Meditation Society, and the month-long retreats at Spirit Rock Meditation Center for many years. In addition, Greg is an IMS Emeritus Guiding Teacher. Greg’s teaching emphasizes the understanding that the meditative process is fundamentally an exploration of Nature and natural processes. In his teaching, he stresses the critical importance of bringing the qualities of kindness, compassion, and a sense of humor to meditation practice.

Éowyn Ahlstrom

Éowyn Ahlstrom grew up a stone’s throw away from the then emerging Insight Meditation Society. She left the area to go to college, and looked around the world for about a decade, searching for a way to live. In her journeys, Éowyn first discovered meditation through the yoga tradition. But, to her happy surprise, that way to live she was searching for turned out to be very close to home – at IMS, with the liberating practices of vipassana and metta meditation and the profound wisdom of the early Buddhist teachings. During the past two decades, she has attended many IMS retreats, both at the Retreat Center and the Forest Refuge, and has often led mindful movement sessions for retreats too. Éowyn has served as a staff member and volunteer here, and is currently glad to be receiving mentorship from Kamala Masters and Greg Scharf as she continues her ever deepening relationship with practicing and teaching dhamma. Her contributions to the broader field include the development of MBSR2 at the Mindfulness Center at Brown University; teaching community mindfulness, meditation and yoga programs at the Center for Mindfulness at the University of Massachusetts Medical School, the Center for Mindfulness and Compassion at the Cambridge Health Alliance; and teaching for many other organizations in the region as well. She loves consulting with both individuals and organizations to provide pragmatic guidance and support for integrating contemplative awareness into 21st century living. Éowyn is also a poet, and the author of Mindscapes: Practice Poems. In addition to her master’s degree in health and wellness, along the way Éowyn has received qualifications as a massage therapist, yoga teacher (E-RYT 500), Mindfulness-Based Stress Reduction (MBSR) teacher, and Compassion Cultivation Training (CCT) teacher. For more about her work and practice, please visit her website, Middle Path Healing Arts.

More Information

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature equity-based registration fees, including the opportunity to self-select a low-cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Registration Deadline

    Registration for this program closes on September 1, 2024 at 8:00 am ET.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • Additional Questions

    If you have additional questions please contact us at [email protected].