Friday, November 15, 2024

3:00 pm - 4:30 pm ET

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Several years ago I sat on a stage with one of my colleagues, Sylvia Boorstein, to have a conversation. Some of the topics we had decided beforehand, many were spontaneous. Even though we were on a stage in front of a crowd, we wanted the atmosphere to be intimate, as though someone was listening in as we were chatting over lunch. The first question Sylvia asked me, totally unexpected, was “What do you think of as the most important thing a teacher has ever said to you?” Because I hadn’t expected it, my unprepared response emerged from deep within, “I’d say it was when my teacher Dipa Ma told me to teach meditation. It formed the foundation of the rest of my life.”

During this session of this series, I will be having a conversation with Narayan Helen Liebenson. I want to bring alive the feeling we got to create on that stage … inviting Narayan -- and more friends in the future -- to  look at our dharma influences, our meditation experiences, issues of contemporary life, and how we deal with them.  -  Sharon Salzberg

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Meet Your Teachers

Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

Narayan Helen Liebenson

Narayan Helen Liebenson finds it a joy and a privilege to share the Buddha’s teachings with all who are interested. She serves as an IMS guiding teacher, and has been a guiding teacher of the Cambridge Insight Meditation Center since its inception in 1985. Her training over the past forty years includes study in the United States and in Asia with meditation masters in the Theravada, Zen, and Tibetan traditions. She was a student of the late Chan master Sheng Yen for over ten years. Asked by Master Sheng Yen to teach, Narayan decided to integrate her understanding of Zen into her already existing Vipassana lineage. Narayan is the author and illustrator of a small book titled Life as Meditation, and for many years wrote a meditator’s advice column in Buddhadharma magazine. Her latest book, The Magnanimous Heart, was published by Wisdom Publications in January, 2019.

More Information

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature equity-based registration fees, including the opportunity to self-select a low-cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Registration Deadline

    Registration for this program closes on November 15, 2024 at 2:00 pm ET.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • Refunds

    IMS Online offers full refunds through the last day of a live program. Refunds for this program can be processed until November 15, 2024. Refunds can only be applied to the card that was used for the purchase. Please reach out to [email protected] with any refund requests. 

  • Additional Questions

    If you have additional questions please contact us at [email protected].