A Metta Weekend Retreat
with Sharon Salzberg and Devon Hase
This program was recorded live from February 14 - February 16, 2025.
Metta is the practice of offering positive intentions for the safety, peace and wellbeing of ourselves, others and ultimately all beings. Join us for this weekend of cultivating deeper connection to ourselves and all of life.
This retreat is open to practitioners of all levels, and included periods of guided, sitting and walking meditation, as well as dharma talks and a suggested schedule. Students are encouraged but not required to create a home retreat container, giving themselves the gift of quiet practice for the weekend.
On-Demand
As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature equity-based registration fees, including the opportunity to self-select a low-cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.
Please reach out to [email protected] with any refund requests. Refunds can only be applied to the card that was used for the purchase.
If you have additional questions please contact us at [email protected].