Wednesday, May 5, 2027

7:00 pm - 8:15 pm ET

check local time


Open to all. 

In this day-by-day guide to receptive awareness practice, Andrea Fella draws on the teachings of Sayadaw U Tejaniya to recreate the unfolding arc of an eleven-day meditation retreat. Through instructions, guided meditations, and evening reflections, she encourages a relaxed, curious awareness of present-moment experience and the qualities of the mind that meditates. From meeting difficulty with wisdom to bringing awareness into daily life, the book offers accessible guidance for both newer and experienced practitioners.

Meet the Author

Andrea Fella

Andrea Fella has practiced insight meditation since 1996 and has taught since 2003. She is a co-teacher at the Insight Meditation Center in Redwood City, California, and teaches residential retreats at IMS and other retreat centers. Her practice and teaching have been particularly influenced by Sayadaw U Tejaniya’s approach to receptive awareness.

More Information

  • Registration Deadline

    Registration for this program closes on May 5, 2027.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • About the Book

    Awareness and Wisdom
    Instructions for Receptive Awareness Practice
    By Andrea Fella
    Dharma Rain Press
    Order the Book

  • Additional Questions

    If you have additional questions please contact us at [email protected].