About this On-Demand Program

Every human being who meditates is likely to face challenges in their practice. A seasoned guide is essential for developing the necessary skills to proceed on the path to liberation with balance and stability. In this on-demand program, IMS co-founder Joseph Goldstein supports meditators seeking to unlock the secrets of depth practice. The topics covered in these sessions include practicing with aging, illness and death, concentration, grief, karma, mindfulness, equanimity, impermanence, and the self.  

This on-demand program, open to all, includes short guided meditations and Joseph’s responses to questions that students raised. The content in these sessions offers practical tools and techniques that can be used for your formal meditation or daily practice anytime, anywhere. 

This program consists of previously recorded live sessions from the “Ask Joseph: Group Mentorship Program.”

On-Demand

Meet Your Teacher

Joseph Goldstein

Joseph Goldstein has been leading insight and lovingkindness meditation retreats worldwide since 1974. He is a cofounder of the Insight Meditation Society in Barre, Massachusetts, where he is one of the organization’s guiding teachers. In 1989, together with several other teachers and students of insight meditation, he helped establish the Barre Center for Buddhist Studies. Joseph first became interested in Buddhism as a Peace Corps volunteer in Thailand in 1965. Since 1967 he has studied and practiced different forms of Buddhist meditation under eminent teachers from India, Burma and Tibet. He is the author of Mindfulness: A Practical Guide to Awakening, A Heart Full of Peace, One Dharma: The Emerging Western Buddhism, Insight Meditation: The Practice of Freedom, The Experience of Insight, and co-author of Seeking the Heart of Wisdom and Insight Meditation: A Correspondence Course.

FAQ

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, no-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Program Recordings

    This program was recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants for 90 days.

  • Additional Questions

    If you have additional questions please contact us at [email protected].