It may seem like the world is going to hell in a handbasket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy. Here are six really good guiding principles, inspired from the ancient wisdom of Buddhism and mindfulness practice, to keep you anchored and steady amidst the chaos.
“For Devon and Nico Hase, a clear mind and wise choices are what enable us to define ourselves in a frenetic world. Writing with a combination of wit, refreshing honesty, and wisdom, they give us a guide to reclaiming our true selves from the definitions of the world, so that we can enjoy the happiness this brings.”—Sharon Salzberg
“How Not to Be a Hot Mess is an engaging exploration of how to bring dharma practice into the nitty-gritty of our lives. It offers a clear-sighted view of the challenges of these times and the potential for living with integrity and deepening understanding in the midst of them. As its subtitle suggests, it is indeed a survival guide for modern life—a guide written with insight, humor, and great friendliness.”—Joseph Goldstein
Registration for this program closes on Wednesday, January 25, 2024 at 5:00 pm ET.
This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.
If you have additional questions please contact us at [email protected].