Tuesday, December 9, 2025

7:00 pm - 8:15 pm ET

check local time

With everyday examples, approachable language, and adorable illustrations, adults will love introducing kids to mindfulness and meditation, inspiring them to look inward with curiosity and kindness

Karl is a crocodile who lives in Orlando. He loves cardigans, crepes, and combing his hair. And . . . he has a terrible temper! Full of lovable animal characters, this playful story is a children’s adaptation of Sharon Salzberg’s beloved book Lovingkindness: The Revolutionary Art of Happiness. Like the original, it asks the question, “Why does what we do, say, and care about make a difference?” The book explores how generosity and mindfulness contribute to a life of happiness and connection.

In today’s divisive society, lovingkindness asks us to stop, find quiet, and look within; and in that honest reflection, answers appear. With relatable everyday examples, approachable language, and adorable illustrations, the book will inspire children to look inward with curiosity and kindness. By understanding what happiness feels like for themselves, they can realize how all people desire happiness.

The book includes accessible activities at the end to help kids and parents start a lovingkindness practice in their own lives.

Meet the Authors

Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Sharon’s podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

Jason Gruhl

Jason Gruhl is the former Executive Director and founder of The Joshua School (a school for children with Autism Spectrum Disorders and Developmental Disabilities in Boulder and Denver, Colorado) and a Psychotherapist. Jason holds a master's degree in Counseling Psychology and a bachelor's degree in English and Psychology. He dedicates his life to helping others through meditation, writing, and self-discovery.

More Information

  • Registration Deadline

    Registration for this program closes on December 9, 2025.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • Additional Questions

    If you have additional questions please contact us at [email protected].