Tuesday, February 2, 2027

7:00 pm - 8:15 pm ET

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Open to all. 

In her first workbook, Sharon Salzberg offers a practical, engaging approach to bringing lovingkindness meditation into everyday life. Through 50 practices, reflections, writing prompts, quizzes, and guided audio meditations, she helps readers move from fear and judgment toward compassion, connection, and purpose. Designed for newcomers and longtime meditators alike, the book invites us to make kindness more than an aspiration—to embody it in how we relate to ourselves and others.

Meet the Author

Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture over fifty years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of the Insight Meditation Society in Barre, MA, and the author of fifteen books, including the New York Times bestseller Real Happiness, and her seminal work, Lovingkindness. Her upcoming workbook, Living Lovingkindness, will be released in January 2027. Sharon’s podcast, The Metta Hour, features interviews with thought leaders from the mindfulness movement and beyond. www.sharonsalzberg.com

More Information

  • Registration Deadline

    Registration for this program closes on February 2, 2027.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • About the Book

    Living LovingKindness Workbook
    Transforming Fear and Judgment into Compassion and Purpose
    By Sharon Salzberg
    macmillan Publishers
    Order the Book

  • Additional Questions

    If you have additional questions please contact us at [email protected].