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Two different expression of dharma, from culturally dissimilar countries, written centuries apart, fit perfectly together to provide a clear direction and methodology for awakened awareness.  The Heart Sutra states that form is emptiness and emptiness is form, which provides the clarity of view and direction the practice takes for its completion, but it is not clear how to implement this view. The Four Foundations of Mindfulness offers a systematic approach for the realization of that truth, but on its own does not seem to be provide a clear vision of its destination.  Merging the two seems to handle the limitation of each one. The Heart Sutra tells us where we are headed, and the Four Foundations gives us a practice for the realization of that wisdom. This weekend course will detail how these two seemingly different maps of reality can complement one another in a unified path forward.

Since we are examining the communication between two timeless inspirational sutta/sutras that have been heavily steeped in commentary over the ages, I would ask that we approach this subject with an inquiring and open mind.  How these sutta/sutras have been interpreted over the millennia is less important than the unguarded and fresh attitude through which exploration is possible.

The weekend will point toward the empty nature of all forms, including the sense-of self. This can cause a little disquieting if we have a personal history of trauma or unless we are grounded in wisdom. A natural curiosity and interest usually indicate a readiness to explore the subject, but all participants should be governed by their own sensibilities.

 We will integrate the interconnectedness of these two suttas (sutras) by demonstrating that awakened emptiness is the intended realized result of both. The retreat will include dharma talks, guided meditations and inquiries, quiet sittings, Qigong, and Q&A as time permits. Everyone is welcome.  We do ask that participants come to all sessions.