Mindfulness: Meeting Reality with a Balanced Mind
Mini Retreat
Live Program Occurred October 3, 2021
Mindfulness treats everything equally. It offers a place of grounding in the truth of each moment. With practice, we learn to navigate the ups and down of life with clarity, coherence and balance. With mindfulness as a compass, we can fully discover the stillness present in each moment and meet reality fully and skillfully.
This October, join Roxanne Dault for an exploration of mindfulness, including a Dharma talk, meditation instructions, sitting and walking meditation, and Q&A. A personal mini retreat is the perfect way to reconnect with mindfulness, so that you may meet the realities of life with a balanced mind and heart.
As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature sliding scale registration fees and the opportunity to self-select a low cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver via email.
Sustainer Rate
Benefactor Rate
Scholarship Rate