IMS Online Learning Center

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This program is now closed to new registrations.

Through insight meditation, we get to know the qualities of the heart-mind and how to cultivate its highest expression. With skillful and dedicated practice, we may come to recognize moments of choice and opportunity in our lives, and better discern which options may result in freedom, and which paths are likely to lead to additional suffering.

This summer, join bruni dávila and other experienced meditators for a special Mini Retreat exploring the themes of choice and wise selection, and nourish yourself through the support of community and the sharing of the innate qualities of our hearts. This Mini Retreat can be practiced in noble silence and/or by including tasks and circumstances of daily living, as an integrated part of mindfulness practice.

This Mini Retreat is for experienced practitioners with at least one year of meditation experience. 

This program is offered live and will not be recorded.

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