About this IMS Online Retreat

January 16 - 18, 2026

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In a world shaped by climate crisis, political division, racial injustice, and profound uncertainty, Dr. Martin Luther King Jr. and Ven. Thích Nhất Hạnh remind us that love is not merely a feeling—it is a courageous, embodied practice. Their friendship and shared vision call us to a path where mindfulness and justice, contemplation and compassionate action, become inseparable.

During this weekend retreat, we will explore how awareness, love, and liberation can be made visible in our bodies, relationships, and communities. Through insight meditation, guided reflection, relational mindfulness, and gentle movement, we will cultivate the inner steadiness needed to face suffering without collapse, and the spaciousness to meet our lives with clarity and care.

Drawing on the teachings of Dr. King and Thích Nhất Hạnh, we will soften conditioned patterns, release internalized division, and touch a deeper belonging. There will also be dedicated space to honor and hold our grief—personal and collective—as a doorway to greater compassion and freedom. From this ground, joy can naturally arise—not as an escape, but as a sign of a liberated heart.

Open to all, this retreat will weave silence with connection, reflection with community, and practice with the call to transform our world. Together, we will nurture the “Beloved Community” within and around us, and learn how to continue Dr. King and Thích Nhất Hạnh’s legacy of courageous compassion in our daily lives.


Choose your enrollment fee

Schedule

This retreat begins on Friday, January 16th, at 7:00 pm ET and concludes Sunday, January 18th, at 10:30 am ET. A full home retreat schedule and instructions will be offered. The live session schedule with the teacher is as follows:

Friday, January 16, 2026

7:00 pm - 8:30 pm ET (check local time)

Saturday, January 17, 2026

10:00 am - 5:00 pm ET (check local time)

Sunday, January 18, 2026

9:00 am - 10:30 am ET (check local time)

Meet Your Teacher

Kaira Jewel Lingo

Kaira Jewel Lingo is a Dharma teacher with a lifelong interest in blending spirituality and meditation with social justice. Having grown up in an ecumenical Christian community where families practiced a new kind of monasticism and worked with the poor, at the age of twenty-five she entered a Buddhist monastery in the Plum Village tradition and spent fifteen years living as a nun under the guidance of Zen Master Thich Nhat Hanh. She received Lamp Transmission from Thich Nhat Hanh and became a Zen teacher in 2007, and is also a teacher in the Vipassana Insight lineage through Spirit Rock Meditation Center. Today she sees her work as a continuation of the Engaged Buddhism developed by Thich Nhat Hanh as well as the work of her parents, inspired by their stories and her dad’s work with Martin Luther King Jr. on desegregating the South. In addition to writing "We Were Made for These Times: Ten Lessons in Moving through Change, Loss and Disruption," she is also the editor of Thich Nhat Hanh’s "Planting Seeds: Practicing Mindfulness with Children." Now based in New York, she teaches and leads retreats internationally, provides spiritual mentoring to groups, and interweaves art, play, nature, racial and earth justice, and embodied mindfulness practice in her teaching. She especially feels called to share the Dharma with Black, Indigenous, and People of Color, as well as activists, educators, youth, artists, and families. Visit kairajewel.com to learn more.

More Information

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature equity-based registration fees, including the opportunity to self-select a low-cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Registration Deadline

    Registration for this program closes on January 16, 2026.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • Refunds

    IMS Online offers full refunds through the last day of a live program. Refunds for this program can be processed until January 18, 2026. Refunds can only be applied to the card that was used for the purchase. Please reach out to [email protected] with any refund requests. 

  • Additional Questions

    If you have additional questions please contact us at [email protected].