About Monday Night Meditation
Mondays at 6:00 - 7:30 pm ET
Through practicing mindfulness and meditation we can access our inherent stillness and expansiveness that allow us to hold the dynamic complexities of this precious human experience. Sitting together, we are able to support each other's practice and the personal intentions that inspire us to bring this inner peace into our awareness so that we can access it in our everyday lives.
Each week, the teacher will offer a topic for discussion, meditation guidance, and the opportunities to sit together in stillness and talk in break out groups.
Upcoming Dates & Teachers
January 6, 13, 20 & 27 with Chas DiCapua, Rachel Lewis & bruni dávila
February 3, 10, 17 & 24 with Chas DiCapua & Rebecca Bradshaw
March 3, 10, 17, 24, & 31 with Chas DiCapua
FAQ
-
Recordings
To help create a safe space for the vulnerability that arises in our sanghas and the desire to make these "community-centered," which is more authentically a live experience, recordings will be unavailable.
-
Additional Questions
If you have additional questions please contact us at [email protected].
-
Cancellation
If you would like to cancel your enrollment for this free program, please reach out to [email protected].