About Monday Night Meditation

Mondays at 6:00 - 7:30 pm ET

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Through practicing mindfulness and meditation we can access our inherent stillness and expansiveness that allow us to hold the dynamic complexities of this precious human experience. Sitting together, we are able to support each other's practice and the personal intentions that inspire us to bring this inner peace  into our awareness so that we can access it in our everyday lives. 

Each week, the teacher will offer a topic for discussion, meditation guidance, and the opportunities to sit together in stillness and talk in break out groups. 

Choose a Contribution

Upcoming Dates & Teachers


January  5, 12, 19, & 26 with Chas DiCapua and Victoria Cary

February 2, 9, 16 & 23 with Chas DiCapua and bruni dávila

March 2, 9, 16, 23, & 30 with Chas DiCapua

FAQ

  • Equity Pricing Model

    We’re introducing a simple subscription model for our sanghas so those who wish to offer financial support for IMS programming have an easy way to do so. Your contribution directly sustains our teachers, our staff, and the ongoing development of IMS Online. As always, the $0 tier remains available so that practice stays accessible to everyone. This subscription fee is separate from teacher dana, which is also greatly appreciated but voluntary.

  • Recordings

    To help create a safe space for the vulnerability that arises in our sanghas and the desire to make these "community-centered," which is more authentically a live experience, recordings will be unavailable.

  • Additional Questions

    If you have additional questions please contact us at [email protected].

  • Refunds

    IMS Online offers full refunds through the last day of a live program. Refunds for this program can be processed until December 28, 2026. Refunds can only be applied to the card that was used for the purchase. Please reach out to [email protected] with any refund or cancellation requests.