Opening Our Hearts and Minds to Insight
IMS Mini Retreat
9:00 am - 5:00 pm ET
This program is now closed to new registrations.
This Mini Retreat is for experienced practitioners with at least one year of meditation experience.
Clear perception of moment-to-moment experience removes obscurities from our field of attention, like the parting of clouds revealing a bright blue sky. Similarly, letting go of any mistaken sense of ownership of passing experience can deepen our understanding of the way things truly are. By inclining the mind towards a deeply restful state of awareness, attention may open to joy and ease, sowing the seeds of awakening.
This April, join Tara Mulay as we explore the qualities of attention that define and refine our mindfulness practice and provide the ground for insight into the truth.
This program is offered live and will not be recorded.