About this On-Demand Program

This program was recorded live on May 22 -24, 2026.


The whole reason to study and practice the Dhamma is to find peace from suffering. Unshakeable peace is not found in agreeable external conditions. It is cultivated as an internal ground. It is the resilience needed to fully show up in the world in the midst of agreeable and disagreeable external conditions. We tend to conceive ourselves in the world through our senses which makes us reactive. This reactivity keeps us in movement. Unshakeable peace is about cultivating awareness of the natural stillness of the heart. When we conceive ourselves in the world through our hearts, we can be responsive rather than reactive. 

This weekend retreat explored the distinction between living our lives through external sense contact and trusting our internal wisdom. The retreat contains five hours of pre-recorded content that includes dharma talks and guided meditations with instructions. Designed for anyone wishing to embark on a self-paced retreat from anywhere, the program includes a structured schedule with periods of silent and walking meditation, along with tips for preparing for a meaningful retreat experience.

Enrollment Fee

Meet Your Teacher

Tuere Sala

Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and the founding teacher of the Capitol Hill Meditation Group. She is a retired prosecuting attorney who has practiced Vipassana meditation for over 30 years. Tuere believes that urban meditation is the foundation for today’s practitioner’s path to liberation. She is inspired by bringing the Dharma to nontraditional places and is a strong advocate for practitioners living with high stress, past trauma and difficulties sitting still. Tuere has been teaching since 2010 and has a long history of assisting others in establishing and maintaining a daily practice.

FAQ

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, no-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Program Recordings

    This program was recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants for 90 days.

  • Refunds

    Please reach out to [email protected] with any refund requests. Refunds can only be applied to the card that was used for the purchase.

  • Additional Questions

    If you have additional questions please contact us at [email protected].