Tuesday, October 13, 2026

7:00 pm - 8:15 pm ET

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In “With a Single Breath,” Melvin McLeod, editor-at-large of Lion’s Roar and cofounder of Mindful magazine, presents mindfulness not simply as a meditation technique but as a complete path of practice, organized around five essential elements: meditation, insight, love and compassion, ethics, and community. Drawing on more than 40 years of practice, he explores how these elements can work together to deepen awareness, strengthen connection, and bring mindfulness into every dimension of life.

The book also includes more than 50 practices from leading mindfulness teachers, offering readers both a broad vision of the path and practical ways to live it.

Join us for a conversation with Melvin McLeod about the book, followed by Q&A with participants.

Meet the Author

Melvin McLeod

Melvin McLeod is Editor-at-Large of Lion's Roar and cofounder of Mindful magazine. He has practiced meditation for more than forty years and is one of today's leading writers and editors on Buddhism and mindfulness.

More Information

  • Registration Deadline

    Registration for this program closes on October 13, 2026.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants only for 90 days.

  • About the Book

    With a Single Breath
    The Complete Path of Mindfulness
    By Melvin McLeod
    Shambhala Publications
    Order the Book

  • Additional Questions

    If you have additional questions please contact us at [email protected].