About this IMS Online Program

Thursdays, October 3 - November 7, 2024

7:00 - 8:30 pm ET

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In his final days, the Buddha chose to leave us with his most important teachings, and gave us permission to let go of the lesser teachings. Find out what messages mattered most to him before he passed into final Nirvana. During this program, we will explore the Buddha’s words, which have been passed down for over 2,500 years, and directly apply them to practice in our lives today.

This program is open to beginning and seasoned meditators alike. All are welcome. This program will include dharma teachings, meditation instructions, and opportunities for Q&R. 

Choose your enrollment fee

Meet Your Teacher

Walt Opie

Walt Opie (he/him) is a dharma teacher in the insight meditation tradition who has been in recovery for over three decades. He was first introduced to insight meditation in 1993 and began sitting regular residential retreats in 2005. Currently, his most influential teachers include Sayadaw U Tejaniya, Bhikkhu Analayo, Joseph Goldstein, Sharon Salzberg, Guy Armstrong, and Gil Fronsdal. Walt is a graduate of the recent IMS Teacher Training Program, as well as Spirit Rock’s Community Dharma Leaders program. He has led sitting groups for people in recovery and served as a volunteer teacher in several California prisons for many years. He teaches around the U.S. at centers including Sacramento Insight Meditation, Cambridge Insight Meditation Center, New York Insight Meditation Center, Spirit Rock, and Insight Meditation Society. His website is www.waltopie.com.

More Information

  • Equity Pricing Model

    As one part of our ongoing effort to expand access to the teachings of the Buddha, all IMS Online programs feature equity-based registration fees, including the opportunity to self-select a low-cost scholarship rate. No-fee enrollment is available for those who request a fee-waiver at [email protected], no questions asked. Our system supports the cultivation of a dynamic and inclusive community and is made possible by our generous donors and those who choose to support other students by contributing at the “Benefactor” level.

  • Registration Deadline

    Registration for this program closes on October 3, 2024.

  • Program Recordings

    This program will be recorded and made available for on-demand viewing after the live sessions. On-demand videos will be available to registered participants for 90 days.

  • Additional Questions

    If you have additional questions please contact us at [email protected].