Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Practicing with Modern Life: Mindful Habit Change
CourseApril 9 & 23, 2026 with Judson Brewer
$50
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Lovingkindness Hybrid Retreat 2026
CourseApril 23-30, 2026 with Oren Jay Sofer, Dawn Scott, & Jessica Morey
$300
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Generosity: The Expansive Heart
CourseMay 10, 2026 with Rachel Lewis
$100
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Practicing with Modern Life: Healing Divides in a Distracted World
CourseMay 14 & 28, 2026 with Anu Gupta
$50
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Unshakeable Peace
CourseMay 22 - 24, 2026 with Tuere Sala
$300
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Practicing with Modern Life: Mindful Writing
CourseJune 4 & 18, 2026 with Tracy Cochran
$50