Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Adulting is Hard: Dharma for the Middle Years
CourseOctober 12 - December 14, 2025 with Rachel Lewis and Devon Hase
$150
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Live from the Meditation Hall with Joseph Goldstein: Part Two
CourseNovember 29, 2025 with Joseph Goldstein
$30
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Practicing with Self-Compassion with Rachel Lewis
CourseDecember 4 & 18, 2025 with Rachel Lewis
$30
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Introduction to the Insight Meditation Path
CourseDecember 7, 2025 with Matthew Brensilver
$100
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IMS Book Club: Kind Karl
CourseDecember 9, 2025 with Sharon Salzberg and Jason Gruhl
Free
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A Pause for the Heart
CourseDecember 14, 2025 with Roxanne Dault
$50