Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Warm Heart, Cool Head
CourseOctober 18, 2026 with Christina Feldman
$100
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Balancing Effort and Enjoyment
CourseOctober 23-25, 2026 with Jill Shepherd
$300
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Reclaiming Devotion
CourseWednesdays, October 28 - November 18, 2026 with Yong Oh & Cara Lai
$125
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Understanding the Strength of Metta
CourseNovember 8, 2026 with Tuere Sala
$100
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Affirming the Beautiful
CourseNovember 13 - 15, 2026 with Chas DiCapua
$200
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Thanksgiving Insight Hybrid Retreat
CourseNovember 25 - 29, 2026 with Tuere Sala, Bhante Buddharakkhita & Shelly Graf
$250