Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Experience of Insight: A 30-Day Practice of Buddhist Wisdom Teachings 2026
CourseDecember 30, 2025 and January 2 - 31, 2026 with Joseph Goldstein, Rachel Lewis, Tuere Sala, and Yong Oh
$665
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BIPOC Sangha 2025
CourseBi-weekly on Mondays at 7:00 pm ET
Free
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Insight Recovery Sangha 2025
CourseMonthly, on the third Thursday of each month at 6:30 PM ET
Free
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Metta Sangha 2025
CourseBi-weekly on Tuesdays at 7:00 pm ET
Free
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Monday Night Meditation 2025
CourseWeekly on Mondays at 6:00 pm - 7:30 pm ET
Free
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Nature Sangha 2025
CourseMonthly, on the fourth Thursday of each month at 6:00 PM ET
Free