Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Lineage Stories: Kamala Masters and Mark Nunberg
CourseOctober 22, 2026 with Kamala Masters and Mark Nunberg
Free
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Thanksgiving Insight Hybrid Retreat
CourseNovember 25 - 29, 2026 with Tuere Sala, Bhante Buddharakkhita & Shelly Graf
$250
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Mindfulness as the Gateway to Many Beautiful Qualities
CourseDecember 4 - 9, 2026 with Éowyn Ahlstrom and Bob Stahl
$325
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BIPOC Sangha 2026
CourseBi-weekly on Mondays at 7:00 pm ET
Free
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Insight Recovery Sangha 2026
CourseMonthly, on the third Tuesday of each month at 6:30 PM ET
Free
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Metta Sangha 2026
CourseBi-weekly on Tuesdays at 7:00 pm - 7:45 pm ET
Free