Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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The Dharma of Digital Life: Practicing with Technology and Media
CourseNovember 18, 2026 with Matthew Hepburn
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IMS Book Club: At Peace, Filled with Joy
CourseNovember 18, 2026 with Cuong Lu
Free
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Thanksgiving Insight Hybrid Retreat
CourseNovember 25 - 29, 2026 with Tuere Sala, Bhante Buddharakkhita & Shelly Graf
$250
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Mindfulness as the Gateway to Many Beautiful Qualities
CourseDecember 4 - 9, 2026 with Éowyn Ahlstrom and Bob Stahl
$325
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IMS Book Club: After Anger
CourseDecember 8, 2026 with Amod Sandhya Lele
Free
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Beyond Letting Go
CourseDecember 12, 2026 with Walt Opie & Dalila Bothwell
$100