Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Practicing with Modern Life: Music, Meditation, and Mindful Living
CourseFebruary 12 and 26, 2026 with Ofosu Jones- Quartey
$50
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Coming Home to Kind Awareness Hybrid Retreat 2026
CourseFebruary 16 - 21, 2026 with Bart van Melik, Devin Berry & Nakawe Cuebas Berrios
$300
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BIPOC Weekend Retreat 2026
CourseMarch 6 - 8, 2026 with nakawe cuebas berrios and Isabel Adon
$100
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Practicing with Modern Life: An Introduction to Insight Dialogue
CourseMarch 12 and 26, 2026 with Nicola Redfern
$50
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Merging the Heart Sutra with the Four Foundations of Mindfulness
CourseMarch 21 - 22, 2026 with Rodney Smith
$250
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Metta Weekend Retreat: A Deep Exploration of Loving-Kindness
CourseMarch 27 - 29, 2026 with Sharon Salzberg and Devon Hase
$300