Thank you for visiting the IMS Online Learning Center. The Learning Center is where you can view and register for Insight Meditation Society online programs.
To view the in-person retreat schedules for the Retreat Center or Forest Refuge click here.
Products
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Your Life Is Your Practice Hybrid Retreat 2026
CourseAugust 21 - 23, 2026 with Narayan Helen Leibenson
$150
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Thanksgiving Insight Hybrid Retreat
CourseNovember 25 - 29, 2026 with Tuere Sala, Bhante Buddharakkhita & Shelly Graf
$250
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BIPOC Sangha 2026
CourseBi-weekly on Mondays at 7:00 pm ET
Free
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Insight Recovery Sangha 2026
CourseMonthly, on the third Tuesday of each month at 6:30 PM ET
Free
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Metta Sangha 2026
CourseBi-weekly on Tuesdays at 7:00 pm - 7:45 pm ET
Free
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Monday Night Meditation 2026
CourseWeekly on Mondays at 6:00 pm - 7:30 pm ET
Free